Do This Massage Daily To Keep Your Hands Healthy : Basic Qigong Acupressure Daily

This is the 5 Minute Qigong Massage Hands and Palms.
Practicing this Qigong will help you to Relax Hands, Palms, Release Tension and Let Your Hands, Palms Rest and Heal.
You can Practice 5 minutes during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise
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Following Qigong Meditation Channel: youtube.com/c/QigongMeditation

Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)

***You can Support the Channel here : deerparkmonastery.org/donate/

Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.

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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

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