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五步拳 · Wu Bu Quan (5 Stances Beginner Form / 2. Section)
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January 15, 2022

relaxation.Best : This is the 2. Section and follow-along training session of 五步拳 · Wu Bu Quan, which can be translated as the 5 Stances Form / Practice. It is w ...

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Daily Routine Qigong Self Massage ( 20 Minutes )
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January 15, 2022

relaxation.Best : This is the 20 Min Qigong Self Massage Daily Routine. Practicing this Qigong will help you to Relax, Rest, Release Tensions of Your Body, and Improve ...

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A Few Thoughts On developing The Mind In The Shaolin Practices
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January 6, 2022

relaxation.Best : A few thoughts on Mind Development in the Shaolin Practices. Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of t ...

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五步拳 · Wu Bu Quan (5 Stances Beginner Form / 1. Section)
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January 6, 2022

relaxation.Best : This is an introduction and follow-along training session of 五步拳 · Wu Bu Quan, which can be translated as the 5 Stances Form / Practice. It is ...

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Morning Qigong With Br.insight:thich Man Tue:week#9:01/08/2022:qigong Routine For Neck Back Hips
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January 6, 2022

relaxation.Best : Dear Friends, Br Insight will offer Live Stream Morning Qigong Exercise / Week#9 on Sat, Jan, 08, 2022, @ 7:10 Am New York Time. This Morning Qigong E ...

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