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May 11, 2022

This is the Qigong Massage Hands.
Practicing this Qigong will help you to Relax hands, improve your Health, Strengthen Internal Organs.
You can Practice 5-10 minutes during Break Time. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise

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Following Qigong Meditation Channel: youtube.com/c/QigongMeditation

***You can Support the Channel by Donating thichnhathanhfoundation.org/donate

Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.

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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

#QigongMassageHands #MassageQigong #QigongMeditation #ThichManTue