Do thisQigongMassage 5 Minutes For healing Neck’s Pain . This Routine will help you to Relax and Heal your Neck. ---- You can apply this Routine in the Morning, in the Afternoon Exercise Time, or during the Breaktime that you need to heal and relax your neck.
Learn More about Qigong Meditation at Channel: youtube.com/c/QigongMedit...
Video recorded, edited, and Performed by Thich Man Tue ( Brother Insight)
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Thank you and enjoy your exercise in mindfulness with a lot of joy and peace .
--- 🔔 Health disclaimer: Please consult your physician before doing any of these exercises.