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January 16, 2023

This is the Qigong Basic Acupressure .
Practicing this Qigong will help you to Relax eyes, and make Eyes more bright.
You can Practice3-5 minutes during Break Time, or when You wake up. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise

Following Qigong Meditation Channel:

Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.

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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

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