This is the QigongMassageFace And Head. Practicing this Qigong will help you to RelaxFace and Head, Release Tension and Stress from Face and Head, HealHeadache, Sinus and make Eyes more bright. You can Practice 5-10 minutes during Break Time, or when You wake up. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise
Following Qigong Meditation Channel: youtube.com/c/QigongMeditation
Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
*** You can support the channel by Donating deerparkmonastery.org/donate/ --- 🔔 Health disclaimer: Please consult your physician before doing any of these exercises.