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January 16, 2023

This is the Qigong Massage Face And Head.
Practicing this Qigong will help you to Relax Face and Head, Release Tension and Stress from Face and Head, Heal Headache, Sinus and make Eyes more bright.
You can Practice 5-10 minutes during Break Time, or when You wake up. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise

Following Qigong Meditation Channel: youtube.com/c/QigongMeditation

Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.

*** You can support the channel by Donating deerparkmonastery.org/donate/
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

#QigongMassageFaceAndHead #MassageQigong #QigongMeditation #ThichManTue