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Tips How To Exercise Qigong 10 Min Daily Routine Effectively: Qigong For Beginners
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July 6, 2022

relaxation.Best : Brother Insight share with You “ Tips how to enjoy Qigong 10 Minutes Daily Routine effectively that You do not feel bored. Practice Qigong Exercise ...

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Shaolin Qigong 15 Minute Daily Routine ( Silent )
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June 21, 2022

relaxation.Best : This is the Shaolin Qigong 15 Min Daily Routine ( silent ). In this video includes: Warm ups, 8 Movements Shaolin Qigong BaduanJin and Massage Moveme ...

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Heal Back Spine - Improve Flexibility : Qigong The Dragon ( 5 Minutes )
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June 12, 2022

relaxation.Best : This is the 5 Minute Qigong The Dragon. Practicing this movement, helps you to relax your back and heal your spine, and improve flexibility. -- Lear ...

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Stretching Body Improving Flexibility And Balance : Qigong The Butterfly ( 5 Minutes )
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June 4, 2022

relaxation.Best : This is the 5 Minute Qigong The Butterfly. Practicing this movement, helps you to stretch and relax body, and improve flexibility and balance. You ...

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Free Yourself - Relax Body And Mind With Mindfulness : Qigong For Beginners
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June 3, 2022

relaxation.Best : A Short Video about ‘Relax body and mind with mindfulness to Free Yourself’ This video will help you to understand how to enjoy Qigong daily to re ...

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