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Release Tensions Stress Anxiety Of Body And Mind : Do This Qigong Cleansing Breath Daily #shorts
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December 4, 2022

relaxation.Best : This is the Simple Qigong to alleviate Anxiety , Stress and Fear| Cleansing This exercise can help you to let go all anxieties, stress, Fear, and a ...

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Healing Body Calming Mind : 10 Min Qigong Daily Routine (silent)
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September 17, 2022

relaxation.Best : Just In 10 Minutes to enjoy This Sunset Qigong Daily Routine. This Routine will help you to Relax and Heal your Neck, Lower Back, Hips, and Calm your ...

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Stretching Body Improving Flexibility And Balance : Qigong The Butterfly ( 5 Minutes )
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June 4, 2022

relaxation.Best : This is the 5 Minute Qigong The Butterfly. Practicing this movement, helps you to stretch and relax body, and improve flexibility and balance. You ...

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Free Yourself - Relax Body And Mind With Mindfulness : Qigong For Beginners
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June 3, 2022

relaxation.Best : A Short Video about ‘Relax body and mind with mindfulness to Free Yourself’ This video will help you to understand how to enjoy Qigong daily to re ...

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Self Massage : 5 Min To Relax And Heal Body : Qigong For Beginners
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April 27, 2022

relaxation.Best : This is the 5 Min Qigong Self Massage Daily Routine. Practicing this Qigong will help you to Relax, Rest, Release Tensions, Heal Your Body, and Improv ...

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