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Release Tensions Stress Anxiety Of Body And Mind : Do This Qigong Cleansing Breath Daily #shorts
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December 4, 2022

relaxation.Best : This is the Simple Qigong to alleviate Anxiety , Stress and Fear| Cleansing This exercise can help you to let go all anxieties, stress, Fear, and a ...

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Week# 11 - Open : Come Home Qigong Routine Journey
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December 3, 2022

relaxation.Best : This is the Week# 11 - OPEN | Come Home Qigong Weekly Routine Journey. This Routine can help you to STRETCH BODY, OPEN your Mind to Nourish and Heal ...

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Heal Lower Back Shoulders Hips : Qigong Daily Routine To Begin Your Day (10 Min)
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December 3, 2022

relaxation.Best : 10 Mintute-Qigong Daily Routine to Begin Your Day. This Routine will help you to Relax and Heal your Neck, Lower Back, and Hips. ---- In this video i ...

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Circulate Blood Energy And Heal : 10 Min Qigong Daily Routine ( Silent)
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October 19, 2022

relaxation.Best : This is the 10 Minute Daily Routine ( Silent) Practice This Qigong will help you to Circulate Blood in the body, generate a smooth Energy flows inside ...

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10 Min Massage Feet To Relax And Heal : Qigong For Beginners
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October 8, 2022

relaxation.Best : This is the Qigong Massage Feet, Legs. Practicing this Qigong will help you to Relax Legs and Feet, Keep Qi and Blood of Legs flowing good again, Str ...

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