Brother Insight share with You “ Tips how to enjoy Qigong 10 Minutes DailyRoutineeffectively that You do not feel bored. Practice QigongExercise with Joy, Peace, and Mindfulness. Every Day is an opportunity for You to enjoy qigong movements to refresh, love Your body, and heal ! Hopefully this can inspire you to enjoy QigongExercisedaily. ————————— - - -Learn more about Qigong Meditation by Follow links below: youtube.com/c/QigongMeditation - - -Qigong For Beginners : youtube.com/playlist?list=PLoAnh-GiKoq3riMs3EhVjXk2m0FOSf09M
Video recorded, edited, and Performed by Br. Insight (Thich Man Tue).
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--- 🔔 Health disclaimer: Please consult your physician before doing any of these exercises.