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July 6, 2022

Brother Insight share with You “ Tips how to enjoy Qigong 10 Minutes Daily Routine effectively that You do not feel bored. Practice Qigong Exercise with Joy, Peace, and Mindfulness. Every Day is an opportunity for You to enjoy qigong movements to refresh, love Your body, and heal !
Hopefully this can inspire you to enjoy Qigong Exercise daily.
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- - -Learn more about Qigong Meditation by Follow links below: youtube.com/c/QigongMeditation
- - -Qigong For Beginners : youtube.com/playlist?list=PLoAnh-GiKoq3riMs3EhVjXk2m0FOSf09M

Video recorded, edited, and Performed by Br. Insight (Thich Man Tue).

***You can Support the Channel by Donating thichnhathanhfoundation.org/donate

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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

#HowToEnjoyQigongRoutineEffectively #QigongMeditation #ThichManTue