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July 20, 2022

This is the 5 Minute Qigong The Frog.
Practicing this movement, helps you to relax and heal your back, spine and tailbone, and raise up energies of freedom.
Learn More about Qigong Meditation at Channel:
- Qigong The Frog:
- Integral Taichi Qigong:

Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)

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Thank you and enjoy your exercise in mindfulness with a lot of Joy and Peace at home.

🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

#QigongTheFrog #5MinuteQigong #IntegralTaichiQigong #QigongMeditation #ThichManTue