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relaxation.best : This is the 10 Minute Qigong Daily Routine for Heart, Lungs, Liver. Practicing this routine will help you to strengthen and keep your Heart, Liver, Lu ...
relaxation.best : 10 Mintute-Qigong Daily Routine For Neck, Back And Hips ( Silent ) This Routine will help you to Relax and Heal your Neck, Lower Back, and Hips. ---- ...
relaxation.best : This is the Qigong Breathing Exercise to feel grounded. Practice this Qigong Breathing helps you to bring your mind back to body, to relax and feel g ...
Inspiration
Qigong Daily Routine To Alleviate Stress And Anxiety/just Do It Your Body Will Be Very Happy
relaxation.best : This is the Simple Qigong Daily Routine to Alleviate Anxiety, and Stress . There are 3 Movements: 1. Shaking body and Bouncing legs and toes 2. Cle ...
relaxation.best : This is the 5 Minute Qigong Clenching The Fist. Practicing this movement helps you to relax and stretch your hands, shoulders, and strengthen your leg ...